From an early age we are taught to give our power away.  Do you really think that's a good idea as an adult?  I don't.  All around us each day we see examples of people who have given their power away.  This is not ego I'm talking about.  Like.....oh, I'm more powerfu...

As we have established in prior articles, denial is a state of mind that kicks in when we are looking to survive something.  Whether it's a relationship embroiled in hatred, a crappy job, fighting with loved ones, or something as benign as having a bad day....living in...

As we go about our daily routines with work, social, home, and physical movement called exercise....we flow.  Whenever you notice the flow alternating, it may be a sign that you have begun accumulating too much of other people's energy.  I am not talking about people w...

For those of you who have not worked with me before, many of my clients past and present have reported back to me that their original chief complaints have dissolved, which means they feel better and have moved forward with their lives.  Whatever was once preventing th...

Those of you who have worked with me have heard this many times before....denial is a safety mechanism the mind uses to survive.  The problem with denial is that people become used to avoiding life and having to take responsibility, and it becomes a possession of sorts...

What a question, right?  Well, what does become of us for real?  Who is able to recall ever having a past life and passing away and then being born as a different person?  Many people do, as a matter of fact.  How many of you have read the books by Dr. Brian Weiss?  I...

What is the price you are paying for continuing to ignore physical symptoms such as  pain?  Most all of us at various times in our lives experience physical pain.  We often create physical pain because it's the only way our higher self can get our attention.  Most of u...

The human energy field contains memories and complex emotions - all generated by the heart and mind.  What happens when someone's thoughts are negative on a consistent basis?  The thoughts spill over from the mind into the energy body, which surrounds the physical body...

Sound like silly questions, right?  Are you breathing?  Duh, of course I am!  Well not so fast.  When I was doing massage therapy, so many patients I saw were not breathing.  How could that be?  The muscles that lift the ribcage when we breathe in were always tight.  I...